parent

Jiu-jitsu and parenting

I have recently realized that one of the most important truths about parenting is that I don’t really know how to do it. Most of the time, I’m just making my best guess as to how to handle a given situation, waiting to see how my decisions play out, and then adjusting based on the results. In this way, I suppose parenting is a lot like jiu-jitsu. 

The thing about jiu-jitsu is that it’s not just about you and what you want. Your training partner always gets a say. You may think things are going to go a certain way, but your training partner has his or her own plans, strategies, and goals as well. Even if you have a specific outcome in mind, your training partner may block or counter your move, or even use your own move against you. 

In this way, Jiu-jitsu is much more of a conversation than it is a monologue. Very rarely can you simply impose your will on your partner without any resistance. Even when you can, it’s not really that satisfying or beneficial to either party. 

All of this also applies to parenting. I have certain goals and aspirations for my daughter, but she gets a say. And when I try to guide, lead, or correct her with a specific outcome in mind, it often does not go as planned. She has her own personality, emotions, ideas, and aspirations that all influence how our interactions go. I may start with a plan, but I am often forced to pivot because she didn’t react or respond the way I anticipated. 

This is not to say that I am powerless over her and that she always gets what she wants. That would be neither desirable nor beneficial for either of us. Rather, my best parenting takes into account her personality, desires, and responses. It’s a conversation not a monologue. 

Another similarity between jiu-jitsu and parenting is that, no matter how long I do either, I realize that there is way more to learn. Both jiu-jitsu and parenting keep me humble. As soon as I think I have it all figured out, I am quickly reminded that I don’t. I must remain a perpetual student. 

Both also require presence and intention. I have realized that I can neither be a good parent nor jiu-jitsu practitioner if I am not present, in the moment, and undistracted. My complete attention is required if I am going to be effective. I also cannot phone it in. If I want to be a good parent and a good training partner, I have to be intentional about it. Half measures get less than half results. They get me nowhere. 

Ironically perhaps, in spite of their similarities, I think parenting is way more difficult than jiu-jitsu. I’m way more scared of messing up my daughter with bad parenting than I am of messing up my training partner with bad jiu-jitsu. Actually, if I have bad jiu-jitsu, I’m the one who gets hurt. Whereas, if I parent poorly, my daughter has to live with the consequences. Raising another human being is lot of pressure. 

That said, I love my life. I love being a father, even on the bad days, and I love practicing and teaching jiu-jitsu, even on the bad days. I am also extremely fortunate that I sometimes get to do both at the same time. As painful and frustrating as it may be sometimes, I wouldn’t trade it for the world. 

Robert Van Valkenburgh
Grappling With Divinity

To read my poetry and shorter writing, please visit Meditations of a Gentle Warrior and subscribe to receive my daily meditations in your inbox. 

Prayer is the return message

Every morning, I set aside time for God. Upon awakening, I say a prayer of thankfulness and petition to God for guidance and strength, and then, after taking care of my morning hygiene, I go downstairs and sit down to read a few passages of scripture as well as some other spiritual literature. This period of reading is followed by twenty minutes of silent, centering prayer, after which I write a poem for my Meditations of a Gentle Warrior blog and a longer piece for my personal website. 

On a perfect day, this is all done first thing in the morning before my wife and daughter wake up. Many days, however, this time is broken up by my making breakfast for my daughter and helping her get ready for school or whatever other activities she has going on. When this is the case, I usually listen to a spiritual podcast or lecture while prepping her food. 

Lately, I am listening to a variety of things, including Father Mike Schmitz’s ‘Bible in a Year’ podcast, the audiobook version of Henri Nouwen’s ‘Spiritual Direction,’ the ‘Turning to the Mystics’ podcast with James Finley, Steve Macchia’s podcast ‘The Discerning Leader,’ as well as a variety of YouTube talks by Fr. Mike Schmitz, Bishop Robert Barron, among others. 

Today was a snow-day for my daughter so she didn’t have school and we all slept a little later than we usually do. For me, sleeping in means waking up at around 7am. I have never really been a late sleeper. When I woke up, I said my prayers, listened to a talk by Fr. Mike Schmitz while making some french toast for my daughter, and then sat down to read and sit in silence.

A few minutes into my silent prayer, I heard my daughter walking down the stairs. I could sense that she was trying to be quiet because she saw that I was in prayer and, to the degree that a nine year old is capable, she tends to be very respectful. My eyes still closed, I could feel her standing next to me. She then leaned in, kissed me on the forehead, said, “I love you,” and walked away. 

She asked for nothing. Unsolicited and without expectation, she simply returned the love so freely given to her. Her kiss and the words, “I love you,” were her return message, her way of saying to me that she knows I love her, that my love is felt by her, and that this love is reciprocated. In that moment, it occurred to me that this is what prayer is really about. Isn’t it? It’s our way of saying, “I love you,” to the one who has loved us since before we were in the womb, much like I have loved my daughter since the very possibility existed of her ever even being born.

Robert Van Valkenburgh
Grappling With Divinity

To read my poetry and shorter writing, please visit Meditations of a Gentle Warrior and subscribe to receive my daily meditations in your inbox.